Sleep Relax Duo contains a special day / night formulation, the “Duo Formula”, as a new holistic approach to sleep disorders. Time pressure, anxiety and stress during the day can put a strain on the nervous system and body. The body reacts with an increased release of adrenaline and cortisol. Due to the increased adrenaline and cortisol levels, the body does not get the necessary rest phase. The Sleep Relax Duo evening capsule contains Ashwagandha root extract, lemon balm extract and melatonin, which helps to the reduction of time taken to fall asleep.¹ The Sleep Relax Duo morning capsule contains sleep berry root extract, theanine-containing green tea extract and vitamins B6 and B12, which contribute to normal function of the nervous system and to normal psychological function.²

1. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
2. Vitamin B6 and vitamin Β12 contribute to normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue.